Natural Remedies for Headache and Migraine Relief

Natural Remedies for Headache and Migraine Relief

Spring has sprung! We can hardly wait to see some more sunshine and warmer temperatures. For many, the drastic change in weather and air pressure can bring on some serious headaches or even migraines. Unfortunately, the change in weather and pressure aren’t the only...
What is a Naturopath and what can they do for you?

What is a Naturopath and what can they do for you?

You can find anything on the internet including a lot of inaccurate information. There are discrepancies online about what a naturopath is and what they can do. We wanted to set the record straight with some concise guidelines you can follow to clearly understand the...
Why are you overweight?

Why are you overweight?

As we know, the media plays a huge role in the way we see ourselves and our level of self-confidence. When we are unable to even enter a store without seeing tabloid magazines with perfectly brushed individuals all over them it’s hard to ignore. Add social media into...

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